Is SeaPak Shrimp & Seafood Co. Crab Cakes Maryland Style - 8 Oz Low FODMAP?
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Ingredients
CRAB MEAT, BREAD CRUMBS (RICE FLOUR, GLUTINOUS RICE FLOUR, SOYBEAN OIL, YEAST, SUGAR, DEXTROSE, SALT, ASCORBIC ACID), WATER, SOYBEAN OIL, ONION, SHALLOT, RED BELL PEPPER, MUSTARD (WATER, MUSTARD POWDER, DISTILLED VINEGAR, SALT, CITRIC ACID, YEAST EXTRACT, MUSTARD FLAVORING, TURMERIC OLEORESIN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DISTILLED VINEGAR, EGG WHITE POWDER, EGG YOLK, EXTRACTIVES OF PAPRIKA, HERBS, MALTODEXTRIN, MODIFIED CORN STARCH, MUSTARD PASTE, PAPRIKA, SALT, SPICES, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. LEMON REMOULADE SAUCE: WATER, SOYBEAN OIL, SUGAR, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLK POWDER (EGG YOLK, MALTODEXTRIN, SALT), SALT, PICKLED CUCUMBER (CUCUMBER, SUGAR, SALT, CITRIC ACID), LACTIC ACID, LEMON FLAVOR, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.