Is SeaPak Shrimp & Seafood Co. Shrimp Coconut Jumbo Oven Crispy - 10 Oz Low FODMAP?
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Ingredients
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, COCONUT, WATER, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, ONION POWDER, SALT, SODIUM BISULFITE (AS A PRESERVATIVE), SPICE, SUGAR, SUNFLOWER OIL, YEAST EXTRACT, YEAST. DIPPING SAUCE INGREDIENTS: ORANGE MARMALADE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ORANGES, SUGAR, CITRIC ACID, FRUIT PECTIN, SODIUM BENZOATE [AS A PRESERVATIVE]), WATER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVOR), HORSERADISH (HORSERADISH, VINEGAR, WATER, SALT, SOYBEAN OIL, SUGAR, FLAVORING, SODIUM BISULFITE), PEPPER SAUCE (AGED CAYENNE PEPPER, VINEGAR, SALT), DIJON MUSTARD BRAN (MUSTARD BRAN, SALT, DISTILLED VINEGAR, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MUSTARD SEED, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVORS, SALT, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.