Is SeaPak Tempura Shrimp in Crispy Coating - Frozen - 8.2oz Low FODMAP?
Description
Crisp exterior and tender interior deliver a mild seafood flavor; commonly served as party appetizers, cocktail snacks, or meal toppers. Often prepared from frozen and oven- or air-fried for a crunchy finish. Reviewers note quick convenience and consistent crunch, while some mention occasional variability in shrimp size and cooking outcomes.
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Why it's not low FODMAP
- onion
- garlic
- contains 2% or less of each of the following: garlic powder, leavening
- garlic powder
- wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Crisp exterior and tender interior deliver a mild seafood flavor; commonly served as party appetizers, cocktail snacks, or meal toppers. Often prepared from frozen and oven- or air-fried for a crunchy finish. Reviewers note quick convenience and consistent crunch, while some mention occasional variability in shrimp size and cooking outcomes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Shrimp, Water, Wheat Flour, Soybean Oil, Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Paprika, Salt, Sodium Bisulfite (As A ), Sodium Tripolyphosphate (To Retain Moisture), Soy Lecithin, Spice, Sugar, Sauce: Sugar, Orange Peel, Soy Sauce (Soybean Extract, Wheat, Brine, Sugar), Tomato Paste, Vinegar, Corn Starch, Ginger Puree, Red Chili Powder, Citric Acid, Garlic, Onion, Natural Orange Flavor, Paprika Oleoresin (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SeaPak Tempura Shrimp in Crispy Coating - Frozen - 8.2oz is available at 11 retailers
About this product
Seafood · Frozen