No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SeaPak Tempura Shrimp in Crispy Coating - Frozen - 8.2oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crisp exterior and tender interior deliver a mild seafood flavor; commonly served as party appetizers, cocktail snacks, or meal toppers. Often prepared from frozen and oven- or air-fried for a crunchy finish. Reviewers note quick convenience and consistent crunch, while some mention occasional variability in shrimp size and cooking outcomes.

Ingredients

Shrimp, Water, Wheat Flour, Soybean Oil, Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Paprika, Salt, Sodium Bisulfite (As A ), Sodium Tripolyphosphate (To Retain Moisture), Soy Lecithin, Spice, Sugar, Sauce: Sugar, Orange Peel, Soy Sauce (Soybean Extract, Wheat, Brine, Sugar), Tomato Paste, Vinegar, Corn Starch, Ginger Puree, Red Chili Powder, Citric Acid, Garlic, Onion, Natural Orange Flavor, Paprika Oleoresin (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SeaPak Tempura Shrimp in Crispy Coating - Frozen - 8.2oz | Spoonful