Is Seared Albacore Tuna Sashimi, 4 oz Gluten Free?
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Ingredients
Albacore Tuna (Raw), Cucumber, Carrot, Green Leaf Lettuce, Ponzu Sauce [Water, Soybeans, Salt, Wheat Flour, White Vinegar, Sugar, Orange Juice, Frozen Orange Juice Ginger, Cooking Wine, Oyster Juice Concentrate, Modified Corn Starch, Caramel Color, Yeast Extract, Oyster Extract, Sugar, Distilled Vinegar, Citric Acid, Natural Orange Flavor, Lemon Juice from Concentrate, Dried Bonito, Hydrolyzed Corn Protein, Kelp Powder, Fish Extract (Bonito Tuna)], Fried Onion (Red Onion, Wheat Flour, Canola Oil, Olive Oil, Soybean Oil)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.