Is Carnitas Seasoned Boneless Pork Shoulder Roast Low FODMAP?

Ingredients

Pork, Water, Seasoning Rub (dehydrated Onion And Garlic, Salt, Brown Sugar, Spices, Paprika, Maltodextrin, Modified Food Starch, Citric Acid, Distilled Vinegar, Natural Smoke And Grill Flavors (from Sunflower Oil), Xanthan Gum, Tapioca Dextrin), Vinegar, Sodium Phosphate, Pork Flavor, Salt, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products