No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONED SALT, SEASONED Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine-grained, evenly blended seasoning provides a savory, mildly spiced flavor and smooth, powdery texture. Commonly used to season fries, meats, vegetables, eggs, and popcorn, and for rubs or finishing. Reviewers commonly note convenient, consistent flavor enhancement, versatility, and occasional reports of excessive saltiness, and some mention uneven distribution in batches.

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Ingredients

SALT, SPICES (INCLUDING CHILI PEPPER, BLACK PEPPER, AND CELERY SEED), MALTODEXTRIN, PAPRIKA, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, GARLIC, SILICON DIOXIDE (ANTICAKING AGENT), ANNATTO (COLOR), CALCIUM SILICATE (ANTICAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Granule

Flavor
PepperySavorySpicy
Texture
GrainyDry
Commonly used for
CookingGarnishingTopping
Low FODMAP? SEASONED SALT, SEASONED | Spoonful