No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

This homestyle vegetable side offers a savory, hearty flavor with a tender yet slightly firm texture. Often served as a ready accompaniment for weeknight dinners, holiday meals, or potlucks, reviewers praise convenience and authentic taste, while some report variability in flavor intensity across production runs and batches depending on region.

Ingredients

Green Beans, Water, Less than 2% of: Bacon Fat, Salt, Potato Starch, Hydrolyzed Soy Protein, Caramel Color, Minced Onion, Dried Onion, Sugar, Brown Sugar, Natural Smoke Flavor, Natural Flavor, Spice, Dried Garlic.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SEASONED SOUTHERN STYLE GREEN BEANS, SEASONED SOUTHERN STYLE Low FODMAP? | Spoonful