Is Seasoned Waffle Cut Fries, 15 oz Low FODMAP?
Description
Golden waffle-cut pieces feature a seasoned, savory crust with a crisp exterior and tender interior; texture remains sturdy after baking, frying, or air-frying. Commonly used as a side, snack, or appetizer, they reheat and hold shape well. Reviewers frequently mention consistent cut, pronounced seasoning, and dependable crunch, and versatile sides.
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Description
Golden waffle-cut pieces feature a seasoned, savory crust with a crisp exterior and tender interior; texture remains sturdy after baking, frying, or air-frying. Commonly used as a side, snack, or appetizer, they reheat and hold shape well. Reviewers frequently mention consistent cut, pronounced seasoning, and dependable crunch, and versatile sides.
Ingredients
Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Corn Starch, Tapioca Dextrin, Tapioca Starch, Sea Salt, Onion Powder, Black Pepper, Chili Pepper Powder, Garlic Powder, Salad Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Leavening (Sodium Bicarbonate, Citric Acid), Inactive Yeast, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.