Is SEASONED WITH A BUTTERY BLEND OF SPICES TWISTED PRETZEL STICKS, SEASONED WITH A BUTTERY BLEND OF SPICES Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, GARLIC POWDER, MONOSODIUM GLUTAMATE, COCONUT OIL, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BUTTER (CREAM), SODIUM CASEINATE, RED PEPPER, WHITE PEPPER, WHEY, YEAST, MYRISTIC ACID, SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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