Is Seasons Gourmet Fresh Pesto Chilled Parmesan & Roasted Pine Nuts Vegetarian?
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Why it's a maybe for vegetarian
- acidity regulator 270
- parmesan cheese
acidity regulator 270
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Sunflower Oil (Antioxidant 306), Extra Virgin Olive Oil, Parmesan Cheese (11%), Fresh Spinach, Basil (11%), Cashew Nuts, Cheese, Lemon Juice, White Vinegar, Garlic, Pine Nuts (1.4%), Sea Salt, Black Pepper, Acidity Regulator 270, Stabilizer (412, 415), Ascorbic Acid, Preservative 202, Basil Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Seasons Gourmet Fresh Pesto Chilled Parmesan & Roasted Pine Nuts is available at 1 retailer
About this product
Sauce · Spreadable