No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEATTLE CHOCOLATES, DARK CHOCOLATE TRUFFLE BAR WITH ROASTED PEANUTS, PERFECT PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Chocolate (Cane Sugar, Cocoa Butter, Milk, Soya Lecithin, Natural Vanilla), Dark Chocolate (Chocolate Liquor [Rainforest Alliance Certified {51% of Total Cocoa}], Cane Sugar, Cocoa Butter [Rainforest Alliance Certified {51% of Total Cocoa}], Soya Lecithin, Natural Vanilla), Peanut Butter (Roasted Peanuts, Salt), Peanuts, Salt, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SEATTLE CHOCOLATES, DARK CHOCOLATE TRUFFLE BAR WITH ROASTED PEANUTS, PERFECT PEANUT BUTTER is available at 5 retailers

WegmansUnited SupermarketsCentral MarketSpud CaAmazon

About this product

Candy · Bar

Flavor
SweetNuttyChocolateySalty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SEATTLE CHOCOLATES, DARK CHOCOLATE TRUFFLE BAR WITH ROASTED PEANUTS, PERFECT PEANUT BUTTER | Spoonful