No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEATTLE CHOCOLATES SAN JUAN MILK CHOCOLATE SEA SALT TRUFFLE BAR, 2.50 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Cane Sugar, Cocoa Butter (Rainforest Alliance Certified), Milk, Chocolate Liquor (Rainforest Alliance Certified), Soya Lecithin, Natural Vanilla), Natural Toffee (Cane Sugar, Butter, Rice Syrup, Chocolate Liquor, Cocoa Butter, Salt, Soya Lecithin, Natural Flavor), Non-hydrogenated Coconut Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEATTLE CHOCOLATES SAN JUAN MILK CHOCOLATE SEA SALT TRUFFLE BAR, 2.50 OZ is available at 3 retailers

WegmansCentral MarketSpud Ca

About this product

Candy · Bar

Flavor
SweetChocolateyButteryRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go