This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seattle International Sour Sandwich Round Sourdough Bread - 24oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Seattle International Sour Sandwich Round Sourdough Bread 24oz is a product offered by Franz Bakery, a family owned and operated bakery founded in 1906. This bread is known for its freshness, as Franz Bakery specializes in making fresh breads. The bakery takes pride in creating the finest breads, including French and sourdough bread. Unfortunately, there is no information available regarding what people say about this specific product.

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Yeast, Distilled Vinegar, Ascorbic Acid, Enzymes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.