Is Seattle International Sour Sandwich Round Sourdough Bread - 24oz Low FODMAP?
Description
The Seattle International Sour Sandwich Round Sourdough Bread 24oz is a product offered by Franz Bakery, a family owned and operated bakery founded in 1906. This bread is known for its freshness, as Franz Bakery specializes in making fresh breads. The bakery takes pride in creating the finest breads, including French and sourdough bread. Unfortunately, there is no information available regarding what people say about this specific product.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched unbleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
The Seattle International Sour Sandwich Round Sourdough Bread 24oz is a product offered by Franz Bakery, a family owned and operated bakery founded in 1906. This bread is known for its freshness, as Franz Bakery specializes in making fresh breads. The bakery takes pride in creating the finest breads, including French and sourdough bread. Unfortunately, there is no information available regarding what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Vital Wheat Gluten, Yeast, Distilled Vinegar, Ascorbic Acid, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Seattle International Sour Sandwich Round Sourdough Bread - 24oz is available at 2 retailers
About this product
Bread · Loaf