Is Second Nature All Natural Gluten-Free Dark Chocolate Medley Trail Mix, 12 Oz. GERD Friendly?
Description
Bittersweet and sweet notes combine with varied crunchy and chewy textures, making it suitable for casual snacking, travel, work breaks, or portioned sharing. Reviewers commonly cite consistent flavor, satisfying texture contrast, convenient resealable packaging, and good snack portability, while few note uneven distribution of components across servings and freshness concerns.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate chunks
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bittersweet and sweet notes combine with varied crunchy and chewy textures, making it suitable for casual snacking, travel, work breaks, or portioned sharing. Reviewers commonly cite consistent flavor, satisfying texture contrast, convenient resealable packaging, and good snack portability, while few note uneven distribution of components across servings and freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds (Almonds, Peanut And/or Sunflower Oil), Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Cashews And Pecans (Cashews And Pecans, Peanut And/or Sunflower Oil, Salt)
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Often paired with GERD Friendly
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Where to buy
Second Nature All Natural Gluten-Free Dark Chocolate Medley Trail Mix, 12 Oz. is available at 10 retailers
About this product
Snack · Pouch, Dried