Is Seeds of Change Organic Jasmine Rice Microwavable Pouch - 8.5oz Low FODMAP?

Description
Seeds of Change Organic Jasmine Rice Microwavable Pouch 85oz is a highly acclaimed product loved by many. This long-grain rice is both organic and made with USDA-certified organic ingredients. Its preparation is convenient, with a simple and delicious flavor. The rice comes in a pouch and can be ready in just 90 seconds when microwaved. Alternatively, it can be made in a skillet. The absence of artificial flavors, colors, and preservatives makes it a healthy choice. Overall, Seeds of Change Organic Jasmine Rice Microwavable Pouch 85oz offers a convenient, flavorful, and healthy option for rice lovers.

Description
Seeds of Change Organic Jasmine Rice Microwavable Pouch 85oz is a highly acclaimed product loved by many. This long-grain rice is both organic and made with USDA-certified organic ingredients. Its preparation is convenient, with a simple and delicious flavor. The rice comes in a pouch and can be ready in just 90 seconds when microwaved. Alternatively, it can be made in a skillet. The absence of artificial flavors, colors, and preservatives makes it a healthy choice. Overall, Seeds of Change Organic Jasmine Rice Microwavable Pouch 85oz offers a convenient, flavorful, and healthy option for rice lovers.
Ingredients
water, jasmine rice (organic), sunflower oil (organic), soy lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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