Is SeeQ protein Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

amount per serving calories 100 % daily value total fat 0g 0% saturated fat 0g 0% trans fat 0g cholesterol 1sodium 1total carbohydrate 1g dietary fiber 0g 5% 1% 0% 0% total sugars 0g includes 0g added sugars protein 22g 0% 44% vit d 0mcg 0% calcium 44% iron 0% potassium 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2

amount per serving calories 100 % daily value total fat 0g 0% saturated fat 0g 0% trans fat 0g cholesterol 1sodium 1total carbohydrate 1g dietary fiber 0g 5% 1% 0% 0% total sugars 0g includes 0g added sugars protein 22g 0% 44% vit d 0mcg 0% calcium 44% iron 0% potassium 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet 2

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Nutrition Facts 25 servings per container Serving size 1 Scoop (28g) Amount per serving Calories 100 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 15mg Sodium 15mg Total Carbohydrate 1g Dietary Fiber 0g 5% 1% 0% 0% Total Sugars 0g Includes 0g Added Sugars Protein 22g 0% 44% Vit D 0mcg 0% Calcium 42mg 4% Iron 0mg 0% Potassium 9mg 0% *The % Daily Value tells you how much a nutrient in a Serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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