Is See's Assorted Chocolates Gluten Free?
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Ingredients
Milk And Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milk, Milk Fat (butter), Soy Lecithin (an Emulsifier), Vanilla, Vanillin (an Artificial Flavor)), Sugar, Cream, Corn Syrup, Almonds, English Walnuts, Brown Sugar, Butter, Almond Paste (almonds, Sugar, Water, Corn Syrup), Invert Sugar, Potassium Sorbate (as A Preservative), Natural Flavors, Peanuts, Cherries (with Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate (preservative), Red 40, Sulfur Dioxide (preservative)), Coconut (with Sulfites), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin (an Emulsifier), Vanilla, Vanillin (an Artificial Flavor), Natural Flavor), Chocolate Sprinkles (sugar, Chocolate, Cocoa (processed With Potassium Carbonate), Soy Lecithin (an Emulsifier), Confectionery Glaze, Corn Syrup, Salt, Vanillin (an Artificial Flavor)), Egg Whites (with Sodium Citrate, Triethyl Citrate And Guar Gum), Maple Sugar, Raisins, Honey, Pecans, Salt, Vanilla, Molasses, Natural And Artificial Flavors, Raspberry Puree (raspberries, Corn Syrup, Sugar, Water, Citric Acid, Sodium Benzoate (preservative), Red 40, Blue 1, Sulfur Dioxide (preservative), With Sulfites), Freeze Dried Coffee, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp, Lemon Peel, Lemon Oil), Freeze Dried Raspberries, Gelatin (contains Sulfites), Freeze Dried Blueberries (with Lemon Powder), Cocoa Butter, Freeze Dried Lemon Peel, Baking Soda, Hydroxylated Soy Lecithin (an Emulsifier), Cornstarch, Cashews, Hazelnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.