Is Select Fruit Bars Cereal Mixed Berry 240g Low FODMAP?

Ingredients

Mixed Berry Filling, Apple Puree , Sugar, Glucose, Humectant (Glycerol), Mixed Berries (Strawberry Puree, Blackcurrant Juice Concentrate, Blackcurrant Puree), Wheat Fibre, Acid Regulator (Citric Acid), Citrus Fibre, Natural Mixed Berry Flavour, Colour , Elderberry Juice Concentrate), Wheat Flour, Invert Sugar, Humectant (Glycerol, Sorbitol), Apple Pulp, Milk Solids, Polydextrose, Inulin, Emulsifiers (471, 322,Sup,1,/sup,, 481), Raising Agents, Canola Oil, Wheat Germ, Vegetable Gums (Locust Bean, Xanthan), Natural Flavours 1 From Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Select Fruit Bars Cereal Mixed Berry 240g is available at 1 retailer

About this product

Snack · Bar