Is Selection Mini Rice Snack Cheddar Low FODMAP?

Ingredients
Whole Grain Brown Rice Flour, Degermed Yellow Corn Flour, High Oleic Sunflower Oil, Sugars (corn Maltodextrin), Modified Milk Ingredients, Salt, Cheddar Cheese Solids, Yeast Extract, Natural Flavour, Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Paprika Extractive, Citric Acid, Calcium Lactate, Turmeric, Annatto, Calcium Silicate, Sunflower Lecithin. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cracker


