No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Selection Ripples Ondulees All Dressed Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, CANOLA OIL, SEASONING [SUGAR, EORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, SODIUM CETATE, ONION POWDER, ACETIC ACID, GARLIC POWDER, SPICES, MALIC ACID, VINEGAR POWDER (CORN MALTODEXTRIN, WHITE VINEGAR, MODIFIED CORN STARCH), YEAST EXTRACT, CITRIC ACID, NATURAL OKE FLAVOUR, NATURAL FLAVOUR, SILICON DIOXIDE], SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Slice

Flavor
SavoryGarlickyVinegary
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Selection Ripples Ondulees All Dressed | Spoonful