Is Selma's Blueberry Rice Crispy Treats Vegan?
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Why it's not vegan
- milk
- nonfat dry milk
- gelatin
- natural flavor
- glycerin
- dextrose
- vitamin a palmitate
- +4 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Marshmallows (Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin), Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Reduced Iron, Niacnamide, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Folic Acid, Bht ), White Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin (Emulsifier), Vanilla), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate), Dried Figs (Dried Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice, Concentrate Wonf, Canola Oil, Natural Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Artificial Vanilla, Fully Inverted Syrup
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Bar