No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SEMI-SWEET CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Small morsels offer a rich, mildly sweet flavor with a subtle bitter finish and a firm snap that softens and melts into a smooth, glossy consistency. Commonly used for baking cookies and brownies, melting for sauces or toppings. Reviewers often note reliable melting, good texture, and consistent, versatile performance overall.

Ingredients

Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin, Natural Vanilla Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SEMI-SWEET CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE | Spoonful