No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEMI-SWEET STYLE 45% CACAO BAKING CHIPS, SEMI-SWEET STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Modestly sweet profile with mild chocolate notes, smooth mouthfeel and glossy melt. Firm chips hold shape in batters yet soften when baked. Commonly used in cookies, brownies, muffins, and melting for sauces or dipping. Reviewers note consistent sizing, reliable melt performance, and overall balanced sweetness with occasional subtle bitter notes.

Ingredients

Unsweetened chocolate, erythritol, chicory root fiber, soluble corn fiber, isomalt, blend of palm kernel and palm oils, cocoa butter, contains 2% or less of: lecithin (sunflower), stevia extract, natural flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SEMI-SWEET STYLE 45% CACAO BAKING CHIPS, SEMI-SWEET STYLE is available at 18 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThrive Market

About this product

Chips · Piece

Flavor
ChocolateySweetBitter
Texture
Crunchy
Commonly used for
BakingSnackingToppingGarnishing
Low FODMAP? SEMI-SWEET STYLE 45% CACAO BAKING CHIPS, SEMI-SWEET STYLE | Spoonful