Is Sensations Californian Honey & Salt Roasted Sharing Peanuts Low FODMAP?
Description
Sweet-and-salty roasted peanuts deliver a crunchy, slightly glazed exterior with a firm, crisp bite. Commonly used for party bowls, snack mixes, or casual sharing, reviewers note consistent crunch and balanced seasoning, praising portion size while occasionally reporting uneven coating or varying sweetness between batches and sticky surfaces on some packs.
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Description
Sweet-and-salty roasted peanuts deliver a crunchy, slightly glazed exterior with a firm, crisp bite. Commonly used for party bowls, snack mixes, or casual sharing, reviewers note consistent crunch and balanced seasoning, praising portion size while occasionally reporting uneven coating or varying sweetness between batches and sticky surfaces on some packs.
Ingredients
Roasted Peanuts (69%), Sugar, Sunflower Oil, Potato Starch, Honey Powder, Wheat Starch, Fructose, Salt, Tapioca Dextrin, Colour (Plain Caramel), Molasses Powder, Thickening Agent (Xanthan Gum) Contains: See highlighted ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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