Is Sensible Portions™ Garden Veggie Chips™ BBQ Potato Crisps 5 Oz. Canister Low FODMAP?

Description
The canister contains thin, crunchy crisps with a smoky barbecue flavor and noticeable savory notes. Texture is light yet crisp, often described as satisfying and airy. Common uses include on-the-go snacking, packed lunches, party bowls, and dipping. Reviews note consistent crunch, bold barbecue seasoning, and portion convenience among many shoppers.
Why it's not low FODMAP
- dehydrated onion
- beet powder
- pumpkin powder
- natural flavors
- molasses extract of paprika
- +1 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
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Description
The canister contains thin, crunchy crisps with a smoky barbecue flavor and noticeable savory notes. Texture is light yet crisp, often described as satisfying and airy. Common uses include on-the-go snacking, packed lunches, party bowls, and dipping. Reviews note consistent crunch, bold barbecue seasoning, and portion convenience among many shoppers.
Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (Evaporated Cane Sugar, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses Extract Of Paprika, Natural Flavors), Sweet Potato Powder, Corn Meal, Oat Fiber, Maltodextrin, Monoglycerides, Turmeric (Color), Citric Acid, Carrot Powder, Pumpkin Powder, Beet Powder (Color).
Check Sensible Portions™ Garden Veggie Chips™ BBQ Potato Crisps 5 Oz. Canister against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sensible Portions™ Garden Veggie Chips™ BBQ Potato Crisps 5 Oz. Canister is available at 3 retailers
About this product
Chips · Can


