Is Sensible Portions™ Garden Veggie Chips™ BBQ Potato Crisps 5 Oz. Canister Low FODMAP?
Description
The canister contains thin, crunchy crisps with a smoky barbecue flavor and noticeable savory notes. Texture is light yet crisp, often described as satisfying and airy. Common uses include on-the-go snacking, packed lunches, party bowls, and dipping. Reviews note consistent crunch, bold barbecue seasoning, and portion convenience among many shoppers.
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Description
The canister contains thin, crunchy crisps with a smoky barbecue flavor and noticeable savory notes. Texture is light yet crisp, often described as satisfying and airy. Common uses include on-the-go snacking, packed lunches, party bowls, and dipping. Reviews note consistent crunch, bold barbecue seasoning, and portion convenience among many shoppers.
Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (Evaporated Cane Sugar, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses Extract Of Paprika, Natural Flavors), Sweet Potato Powder, Corn Meal, Oat Fiber, Maltodextrin, Monoglycerides, Turmeric (Color), Citric Acid, Carrot Powder, Pumpkin Powder, Beet Powder (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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