Is SENSIBLE PORTIONS, GARDEN VEGGIE CHIPS, GHOSTS+BATS VEGETABLE AND POTATO SNACK, SEA SALT, SEA SALT Low FODMAP?
Description
Light, crispy chips deliver a mild sea-salt flavor with an airy, crunchy texture that holds up in dips. Commonly used as a snack, lunchbox item, or party finger food, reviewers often note consistent crunch and kid-friendly shapes, praising portability; occasional comments mention fragile pieces and restrained seasoning and mild texture.
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Description
Light, crispy chips deliver a mild sea-salt flavor with an airy, crunchy texture that holds up in dips. Commonly used as a snack, lunchbox item, or party finger food, reviewers often note consistent crunch and kid-friendly shapes, praising portability; occasional comments mention fragile pieces and restrained seasoning and mild texture.
Ingredients
POTATO FLOUR, POTATO STARCH, SALT SUGAR, TOMATO PASTE, SPINACH POWDER, TURMERIC, BEETROOT POWDER [COLOR], CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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