Is Sensible Portions™ Garden Veggie Chips™ Sour Cream & Onion Potato Crisps 5 Oz. Canister GERD Friendly?
Description
The Sensible Portions Garden Veggie Chips Sour Cream Onion Potato Crisps are a 5 oz canister of veggie chips made with potatoes, spinach, broccoli, and peas. These chips are non-GMO, kosher, and gluten-free. The garden-grown potatoes and vegetables are stacked to ensure quality. People love the taste of these chips.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- dehydrated garlic
- cultured nonfat milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Sensible Portions Garden Veggie Chips Sour Cream Onion Potato Crisps are a 5 oz canister of veggie chips made with potatoes, spinach, broccoli, and peas. These chips are non-GMO, kosher, and gluten-free. The garden-grown potatoes and vegetables are stacked to ensure quality. People love the taste of these chips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Corn Meal, Seasoning (Salt, Dehydrated Onion, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Evaporated Cane Syrup, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavors, Spices, Citric Acid), Vegetable Powders (Spinach, Broccoli, Pea), Corn Maltodextrin, Monoglycerides, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Sensible Portions™ Garden Veggie Chips™ Sour Cream & Onion Potato Crisps 5 Oz. Canister is available at 14 retailers
About this product
Chips · Pouch