Is SERIOUS Bean Co Jalapeno & Bacon Pinto Beans, 15.75 Oz Can Vegan?
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Ingredients
INGREDIENTS: PREPARED PINTO BEANS, WATER, JALAPENO PEPPERS, BROWN SUGAR, LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CIDER VINEGAR, TOMATO PASTE, DRIED JALAPENO PEPPERS, CHIPOTLE PEPPER, BLACK PEPPER, FLAX SEED, SEA SALT, SPICES, DEHYDRATED GARLIC AND ONION, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.