No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Seriously Spreadable Original Cheese Spread 125g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A creamy, mild-tasting cheese spread with a smooth, easily spreadable texture, suitable for crackers, toast, bagels, and sandwiches. Commonly used as a quick snack topping, dip base, or sandwich spread; offers consistent spreadability straight from the fridge and blends well with savory toppings for casual everyday use and family gatherings.

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Ingredients

Cheddar Cheese ( Milk ) (54%), Water, Skimmed Milk Powder, Butter ( Milk ), Emulsifying Salts (E331, E452, E450), Milk Proteins, Thickener (Pectin), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Seriously Spreadable Original Cheese Spread 125g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Spread · Spreadable

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
SandwichDippingSnacking
Low FODMAP? Seriously Spreadable Original Cheese Spread 125g | Spoonful