Is serves $4 ASIA GREEN GARDEN Japanese KATSU MARINAD Low FODMAP?

Ingredients

Madetin, Suga ONION POWDER ( St Gark Powder GROUND CUMINM Stard, Coriander Powder, Modified Wary Maize Stadt, TURMERIC POWDER Rapeseed O Colour: Plain Caramel Fenugreek Powder, Ginger Powder Yeast Extract, Case Onnamon Powder Cardamom Powder, Cayenne Chill Powder Ground Cloves ALLERGY ADVICE: May contain barley, celery, milk mustard, soya sulphites and wheat DIETARY ADVICE Suitable for vegans No artificial colours or flavourings NUTRITION This pack contains 4 servings TYPICAL VALUES Per 100 Per 14pad Be (as sold) (approx. 9g) Energy 1738 120/

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Scan to open serves $4 ASIA GREEN GARDEN Japanese KATSU MARINAD in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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