Is SESAME CHICKEN SOUP BOWL Gluten Free?

Ingredients

NOODLES (WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT, LACTIC ACID). SAUCE PACKET (WATER, PURE CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORIANDER POWDER, VEGETARIAN CHICKEN SEASONING, SOYBEAN OIL, GARLIC POWDER, MODIFIED STARCH, SALT, GINGER, SPICES, YEAST EXTRACT). DEHYDRATED VEGETABLE PACKET (MUSHROOM, TOFU, RED PEPPER, SHALLOT, PEPPER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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