Is SESAME GINGER BROCCOLI, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROTS, PEAS STIR FRY KIT, SESAME GINGER Gluten Free?
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Ingredients
Ginger Stir Fry Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Ginger, Water, Chili Garlic Sauce (Salted Chili Pepper (Chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Soybean Oil, White Wine Vinegar, Modified Corn Starch, Sesame Oil, Garlic, Sesame Seed, Spices), Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrots, Snow Peas
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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