Is SESAME GINGER BROCCOLI, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROTS, PEAS STIR FRY KIT, SESAME GINGER Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ginger Stir Fry Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar, Ginger, Water, Chili Garlic Sauce (Salted Chili Pepper (Chili Peppers, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Soybean Oil, White Wine Vinegar, Modified Corn Starch, Sesame Oil, Garlic, Sesame Seed, Spices), Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrots, Snow Peas
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SESAME GINGER BROCCOLI, BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROTS, PEAS STIR FRY KIT, SESAME GINGER is available at 1 retailer
About this product
Vegetable · Pouch