Is sesame ginger marinade Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
high fructose corn ize 1 tbsp (15ml) per container about 24 salt, sodium benzoate asa soy sauce (water, wheat, soybeańs. preservative), salt, contains less than 2% water, modified food starch, sesame oil, sesame seeds. yeast extract, garlic*, caramel color, ginger*, xanthan gum, natural flavor, potassium 0% sorbate and sodium benzoate as preservatives. *dried 25% contains wheat, soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle