No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SESAME & GINGER TERIYAKI MARINADE, SESAME & GINGER TERIYAKI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Soy Sauce (Water, Wheat, Soybeans, Salt and Less than 0.10% Sodium Benzoate as a Preservative), Sugar, Water, Vegetable Oil (Soybean Oil and/or Canola Oil), Onion (Dried), Salt, Garlic, Sesame Seeds, Garlic (Dried), Ginger, Sesame Seed Oil, Sodium Benzoate (Preservative), Ginger (Dried).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SESAME & GINGER TERIYAKI MARINADE, SESAME & GINGER TERIYAKI is available at 1 retailer

Safeway

About this product

Sauce · Liquid

Flavor
SavorySaltyUmamiSweet
Texture
OilySmooth
Commonly used for
CookingDippingMarinadingMeal Prep
Low FODMAP? SESAME & GINGER TERIYAKI MARINADE, SESAME & GINGER TERIYAKI | Spoonful