Is Sesame Prawn Toast (Leon) Vegan?
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Why it's not vegan
- crustacean
- prawn
crustacean
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, PRAWN (Penaeus Vannamei) (CRUSTACEAN) (19%), Water Chestnuts, Bamboo Shoots, White Sesame Seeds, Corn Starch, Fully Refined Soybean Oil, Sugar, Sesame Oil, Rice Bran Oil Shortening, Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Yeast, White Pepper, Wheat Starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Slice