Is SESAME & SEA SALT THINS FLATBREAD, SESAME & SEA SALT Low FODMAP?
Description
Crunchy, thin flatbreads offer toasted, savory, lightly seasoned notes with a light, brittle texture; people commonly use them as a crisp base for cheeses and spreads, for snacking with dips, or paired with soups and salads. Reviews frequently mention reliable crunch, delicate breakability, and balanced savory flavor and subtle aroma.
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Description
Crunchy, thin flatbreads offer toasted, savory, lightly seasoned notes with a light, brittle texture; people commonly use them as a crisp base for cheeses and spreads, for snacking with dips, or paired with soups and salads. Reviews frequently mention reliable crunch, delicate breakability, and balanced savory flavor and subtle aroma.
Ingredients
Whole Wheat Flour, Wheat Flour, Sesame Seeds, Sunflower Oil, Sea Salt, Barley Malt Extract, Salt, Yeast, Rosemary Extract., Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.