Is Sesame Snaps 4 x 30g (120g) Low FODMAP?
Description
Sesame snaps 4 x 30g 120g is a vegetarian, vegan, dairy-free, egg-free, and gluten-free product. It is a snack made primarily from sesame seeds. The product details beyond the weight and quantity are not provided. There is no information available about what people say about the product.
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Description
Sesame snaps 4 x 30g 120g is a vegetarian, vegan, dairy-free, egg-free, and gluten-free product. It is a snack made primarily from sesame seeds. The product details beyond the weight and quantity are not provided. There is no information available about what people say about the product.
Ingredients
Sesame Seeds, Glucose Syrup, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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