Is Coles Sesame Snaps 3 Pack | 120g Low FODMAP?
Description
Crunchy, brittle snack with pronounced nutty sweetness and a clean, slightly caramelized finish, offering a satisfying snap and occasional shards; commonly eaten plain as an on‑the‑go treat, paired with tea or coffee, or broken over yogurt and desserts. Reviewers note consistent crispness but occasional uneven breakage and variable sweetness levels.
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Description
Crunchy, brittle snack with pronounced nutty sweetness and a clean, slightly caramelized finish, offering a satisfying snap and occasional shards; commonly eaten plain as an on‑the‑go treat, paired with tea or coffee, or broken over yogurt and desserts. Reviewers note consistent crispness but occasional uneven breakage and variable sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sesame Seeds (49.5%), Glucose syrup, Sugar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Bar