Is Seven Seas Omega-3 Fish Oil & Immunity Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

beef gelatine
fish oil
vitamin d
cholecalciferol
fatty acids
magnesium salts of fatty acids
+3 more

beef gelatine

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Capsule: Fish Oil; Beef Gelatine; Humectant: Glycerol; Antioxidant: Tocopherol. Tablet: L-Ascorbic Acid (Vitamin C); Bulking Agents: Calcium Carbonate, Cellulose; Citrus Bioflavonoid; Glazing Agent: Hydroxypropyl Methylcellulose; Ginger (Zingiber Officinale) Root Extract; Maltodextrin; Modified Starch (Maize); Zinc Oxide (Zinc); Turmeric (Curcuma Longa L.) Root Extract; Anticaking Agent: Silicon Dioxide; Carrier: Acacia Gum; Sucrose; Bulking Agent: Cross-Linked Sodium Carboxymethylcellulose; Anticaking Agents: Magnesium Salts Of Fatty Acids, Fatty Acids; Copper Sulphate (Copper); Maize Starch; Glazing Agent: Talc; Colour: Yellow Iron Oxide; Antioxidant: Tartaric Acid; Sodium Selenite (Selenium); Cholecalciferol (Vitamin D)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 7 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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