Is Seven Sundays Day Dream Mix Vegan?
Description
This mix features a contrast of crunchy and chewy textures and a mildly sweet, toasty flavor reviewers frequently describe as well-balanced. Common uses include topping yogurt, stirring into oatmeal or cereal, snacking straight from the bag, and adding to baked goods. Customers often mention consistent crunch and convenient resealable packaging.
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Description
This mix features a contrast of crunchy and chewy textures and a mildly sweet, toasty flavor reviewers frequently describe as well-balanced. Common uses include topping yogurt, stirring into oatmeal or cereal, snacking straight from the bag, and adding to baked goods. Customers often mention consistent crunch and convenient resealable packaging.
Ingredients
Almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), cocoa powder, raspberries, vanilla extract, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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