No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seviroli Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PENNE PASTA: DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER. GARLIC & HERB ALFREDO SAUCE: MILK, WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MODIFIED CORN STARCH, SALT, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS (LACTIC ACID)), PARMESAN CHEESE SPREAD (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SKIM MILK, LEMON JUICE CONCENTRATE, SALT), PARMESAN AND ROMANO CHEESE CONCENTRATE ([GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, CORN STARCH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), CANOLA OIL, GARLIC POWDER, XANTHAN GUM, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
GarlickyButterySavory
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Seviroli Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta | Spoonful