Is Sfc Southern Fried Chicken Portions 800G Low FODMAP?

Ingredients

Chicken Portions, Coating Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Rapeseed Oil, Salt, Modified Starch (Corn), Wheat Gluten, Dried Garlic, Tapioca Starch, Yeast, Onion Granules, Black Pepper, Dried Paprika, Dextrose, Oregano, Sea Salt, Flour Treatment Agent (E300), Yeast Extract, White Pepper, Dried Onion, Dried Celery, Black Pepper Extract, Raising Agent (E500), Fennel, Water, Modified Starch, Stabilisers E451, E450, Thickener (E470a)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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