Is SFS MINH EGG ROLL WG VEGETABLE NET WT 13.95LB 72CT Low FODMAP?

Ingredients

INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CARROTS, CELERY, CONTAINS 2% OR LESS OF: SUGAR, DRIED ONION, POTATOES, MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL), SEA SALT, DRIED WHOLE EGGS, SPICE, GUAR GUM, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, CORN STARCH. FRIED IN VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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