Is Shahia Foul Medammas Premium Fava Beans, 16 oz Vegetarian?
Description
Packaged fava beans offer a savory, earthy flavor with a soft, slightly creamy texture, commonly used as a breakfast staple, spread, salad topper, or side dish. Reviewers often note consistent tenderness and authentic taste, praising convenience, while some report occasional variation in firmness, saltiness, and packaging in some production batches.
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Description
Packaged fava beans offer a savory, earthy flavor with a soft, slightly creamy texture, commonly used as a breakfast staple, spread, salad topper, or side dish. Reviewers often note consistent tenderness and authentic taste, praising convenience, while some report occasional variation in firmness, saltiness, and packaging in some production batches.
Ingredients
Premium Fava Beans, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta (E385), Sodium Sulfite (E221)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.