Is Shahia Foul Medammas Premium Fava Beans, 16 oz Vegan?
Description
Packaged fava beans offer a savory, earthy flavor with a soft, slightly creamy texture, commonly used as a breakfast staple, spread, salad topper, or side dish. Reviewers often note consistent tenderness and authentic taste, praising convenience, while some report occasional variation in firmness, saltiness, and packaging in some production batches.
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Description
Packaged fava beans offer a savory, earthy flavor with a soft, slightly creamy texture, commonly used as a breakfast staple, spread, salad topper, or side dish. Reviewers often note consistent tenderness and authentic taste, praising convenience, while some report occasional variation in firmness, saltiness, and packaging in some production batches.
Ingredients
Premium Fava Beans, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta (E385), Sodium Sulfite (E221)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.