No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Shaklee 180 Peanut Butter & Chocolate Chip Meal-in-a-Bar,7 bars- 2.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy protein crisp (soy protein isolate, tapioca flour, salt), fructose syrup, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), honey, soluble corn fiber, Shaklee 180 proprietary protein blend (soy protein isolate, L-leucine, rice protein concentrate), brown rice syrup, roasted peanuts, peanut butter, glycerin, peanut flour, gluten-free rolled oats, guar gum, dicalcium phosphate, sunflower lecithin, salt, magnesium oxide, ascorbic acid, copper gluconate, niacinamide, vitamin E acetate, ferrous fumarate, biotin, zinc oxide, vitamin A palmitate, calcium pantothenate, riboflavin, vitamin B6, thiamine mononitrate, vitamin D, manganese sulfate, chromium nicotinate, potassium iodide, sodium selenite, vitamin B12, folic acid, molybdenum amino acid chelate. Contains peanuts and soy. May contain milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shaklee 180 Peanut Butter & Chocolate Chip Meal-in-a-Bar,7 bars- 2.5 Oz is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? Shaklee 180 Peanut Butter & Chocolate Chip Meal-in-a-Bar,7 bars- 2.5 Oz | Spoonful