Is Shamrock Farms Rockin' Refuel Protein Vanilla Milk, 12 Fl. Oz. Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cream
  • milk protein concentrate
  • skim milk
  • vitamin d3
  • vitamin a palmitate
  • lactase enzyme
  • natural and artificial flavor

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Skim Milk, Milk Protein Concentrate, Cream, Soluble Corn Fiber, Natural And Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Guar Gum, Carrageenan, Salt, Sucralose, Caramel Color, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3

Check Shamrock Farms Rockin' Refuel Protein Vanilla Milk, 12 Fl. Oz. against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Shamrock Farms Rockin' Refuel Protein Vanilla Milk, 12 Fl. Oz. is available at 1 retailer

Walmart

About this product

Beverage · Bottle

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnacking