Is shanghai kitchen Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cabbage, carrot, mung bean vermicelli, celery, vegetable oil, soybean protein, onion, shiitake mushroom, sugar, salt, sesame oil, garlic, natural flavor, spice, crust ingredients: wheat flour, water and salt fully cooked by baking, sweet , sour sauce ingredients: water, sugar, vinegar, pineapple juice, tomato paste, modified cornstarch, lemon, salt, contains: wheat, soy, sesame, packed for jyc foods,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Thai Kitchen Stir-fry Rice Noodles – 14 Oz. (Case of 12)
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
SIMPLY ASIA, THAI KITCHEN, PREMIUM FISH SAUCE, ALL-PURPOSE SAUCE
About this product
Snack · Piece