Is Shanti Bar Organic 10 G Protein Bar Gluten Free Dark Chocolate Brownie Cacao -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Almonds, Organic Cashews, Organic Dates, Organic Protein Blend: (Organic Pumpkin Protein, Organic Sunflower Protein), Organic Coconut Syrup, Organic Cacao Powder, Organic Chia Seeds, Organic Cacao Liquor, Organic Cacao Nibs, Organic Maca, Celtic Sea Salt, Contains Almonds & Cashews, May Contain Pit Pieces & Shells, Manufactured In Shanti Bar's Organic, Kosher Facility, Manufactured In Shanti Bar's Organic, Kosher Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Shanti Bar Organic 10 G Protein Bar Gluten Free Dark Chocolate Brownie Cacao -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar